What a life coach does every day?

Ever thought about what a life coach does every day? It's not just about giving advice; it's a mix of organization, helping people, and lots of planning. Let's peek into a typical day for a life coach.

Morning Routine

Life coaches often start their day early, with a set morning routine. This might include things like meditation, exercise, and a healthy breakfast. A good start helps them stay focused and full of energy. A survey by The Coaching Tools Company found that 80% of coaches think a morning routine is key to being productive.

Scheduling and Planning

Planning the day well is super important for a life coach. They use things like calendar software for scheduling their meetings. They also spend time planning their day, using simple scheduling software or appointment-making software. This helps them keep track of time and all their upcoming meetings.

Client Sessions

A big part of a life coach's day is spent in sessions with clients. They usually meet with several clients, either in person or online. During these sessions, they listen, give advice, and help clients set and reach their goals.

Breaks and Personal Time

Just like everyone, life coaches need breaks too. They often take short breaks between sessions. This helps them stay fresh and ready for the next client. Some coaches also use this time for a quick walk, a healthy snack, or just a moment of quiet.

Administrative Tasks

Life coaches also have to handle admin tasks. This includes things like answering emails, preparing for sessions, and managing invoices. Many coaches use software to help with these tasks. For example, scheduling and billing software can make it easier to keep track of payments and appointments.

Evening Routine

After a busy day, life coaches usually have a set evening routine. This might involve activities like reading, spending time with family, or planning the next day. A good evening routine helps them wind down and get ready for the next day.

Conclusion

A life coach's day is full of different tasks, from meeting clients to handling admin work. By using tools like scheduling software and keeping a consistent routine, they manage to stay organized and effective. And, with the help of technology, like invoice payment apps, they can focus more on helping their clients and less on paperwork.

Remember, a tool like Flowlance can simplify a life coach's busy schedule, automating tasks like invoicing and scheduling, giving them more time to focus on what they do best – coaching!